I specialize in seeing individuals for a one-on-one counseling session. I bring a very empathic and relational approach to psychotherapy. I have an eclectic approach drawing form different therapeutic models including Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution Focused, and Psychodynamic theories. I incorporate mindful awareness, emotion regulation, and self-esteem building, and if we are working on the relationship between food and your body I use intuitive eating and approach you from the Health At Every Size paradigm.

Please note, if you are an eating disorder client you will need to be approved for movement by a doctor before beginning walking sessions.

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