You are ready to take the step towards a brighter future and are ready to delve into your past and present. You are committed to long-term growth and are willing to work in conjunction with me to achieve it. You want a nonjudgmental listening ear to guide you towards greater health and happiness. You want a breath of (literal) fresh air in your life. 

Living in fear of food, your body changing, or not having control is exhausting. Worrying about when your next panic attack will hit is terrifying. If you are sick of being stuck in a perpetual cycle of self-loathing, avoidance, fear, or shame, then you are the right place. My skill set, training, knowledge, and empathy can help. I work collaboratively with other professionals like registered dietitians, psychiatrists, and functional medicine practitioners to ensure you are getting the treatment you need.

Come on a walk with me and give it a try. I am also able to meet with you virtually if you do not wish to walk and talk. During a free 15-minute consultation over the phone or an initial session at my usual rate, I’ll  answer your questions and concerns about working together. 

***If you are suffering from an eating disorder, I will need your doctors clearance for movement in order to meet in person.